Good health requires nutrition & healthy cooking.
A healthy life starts with good food and a balanced diet.
Based in Berwick, Sustenance Nutrition can help you plan your weekly menu, shop for ingredients, supply recipes and keep you on track with cooking and preparation skills that best suit your needs.
You don’t have to spend hours slaving over a hot stove to eat well – it all comes down to planning. We give you the tools to make healthy habits that will last a life time.
Our Cooking Workshops
Thermomix is great for healthy cooking. Let us help you to get the most out of yours. Choose from Varoma (steaming), Baking and pastry making and many more.
Kids Cooking Classes
A fun interactive way to teach your child how to break down a recipe and how to work in an organised manner including using good hygiene and equipment safely.