Plan your diet
A happy life begins with good health.
One of the best things you can do to improve your overall health and well-being is to make sure that your diet is appropriate for your unique needs. Thermomixing with Sustenance in Cape Paterson, near Wonthaggi, provides a variety of cooking classes to help you make good choices and give you the tools to eat a balanced diet.
Contact us today and discover just how much a change in your diet can change your life.
Consultations
Sustenance Nutrition provides personalised one-on-one nutrition consultations for following nutrition related conditions:
- weight management
- gastrointestinal disorders (IBS, leaky gut, Coeliac disease)
- food allergies and intolerances
- liver health/detoxification
- disordered eating
- women’s health (hormonal, preconception, menopause)
- inflammatory disorders