Get Expert Advice from a Qualified Nutritionist
Have you ever felt like you lack energy? Do you suffer from a digestive issue that makes it difficult to absorb the nutrients you need? Is maintaining your ideal weight a constant struggle for you? Are you currently or about to become pregnant?
If you answered ‘yes’ to any of these questions then you could benefit from consulting with a qualified Nutritionist.
Boost Your Health
At Sustenance Nutrition Clinic, we can help you choose nutrient rich foods to boost your energy and vitality. Sue is a qualified chef and nutritionist. She can help you shop for and choose the correct foods, prepare them, and plan healthy and easy menus for yourself and your family.
Our comprehensive services include cooking demonstrations, shopping tours and label reading. We take the confusion out of healthy eating.
Book A Consultation
Booking a consultation is the first step to beginning a nutrition program. During the first consultation, we will explore your current nutrition and eating habits, as well as determine your health goals and address any digestive issues you may be experiencing. Our experienced nutritionist will then develop a plan for you and explain what is going on in your body.
These plans may include actions on your part such as adjusting the type, quantity, or schedule of your food, taking prescribed nutrition supplements, and/or monitoring your health and food closely. Further appointments with your Qualified Nutritionist will track your progress and adjust your plan as needed.

Plan your diet
Cooking Classes
Indulge in a two-hour cooking class to learn how to prepare and cook healthy food, simply and quickly for yourself and your family.
Thermomix
Learn how to get the most out of your Thermomix. Learn how to use a variety of food, and cooking methods to help you eat a healthy diet to enhance your well-being.
The latest from our blog
Keep Your Health On Track With Our Blog
At Sustenance Nutrition, we believe that knowledge is the most powerful tool in maintaining and improving your health. We are dedicated to writing a blog about issues of concern when it comes to your wellbeing and nutrition. Make sure you check back regularly so you don’t miss any of the best health tips!
Are athletes more at risk?
Athletes have a high risk of iron depletion for several reasons: High requirements Increased red blood cell mass means athletes have higher iron needs. Needs are particularly high during times of growth. Iron is lost in the sweat. Athletes with high sweat losses have...
How much iron do I need?
The following table provides the Recommended Dietary Intake (RDI) for iron in Australia: Source: NHMRC Nutrient Reference Values for Australia and New Zealand 2006 Specific iron requirements for athletes participating in different sports are currently unknown....
Where does iron come from?
The body is unable to manufacture iron therefore the body’s iron needs must be fully supplied by the food we eat. Although iron is widely distributed in foods, some sources are better absorbed than others. The best sources of iron are foods with a high iron content...