Get Expert Advice from a Qualified Nutritionist
Have you ever felt like you lack energy? Do you suffer from a digestive issue that makes it difficult to absorb the nutrients you need? Is maintaining your ideal weight a constant struggle for you? Are you currently or about to become pregnant?
If you answered ‘yes’ to any of these questions then you could benefit from consulting with a qualified Nutritionist.
Boost Your Health
At Sustenance Nutrition Clinic, we can help you choose nutrient rich foods to boost your energy and vitality. Sue is a qualified chef and nutritionist. She can help you shop for and choose the correct foods, prepare them, and plan healthy and easy menus for yourself and your family.
Our comprehensive services include cooking demonstrations, shopping tours and label reading. We take the confusion out of healthy eating.
Book A Consultation
Booking a consultation is the first step to beginning a nutrition program. During the first consultation, we will explore your current nutrition and eating habits, as well as determine your health goals and address any digestive issues you may be experiencing. Our experienced nutritionist will then develop a plan for you and explain what is going on in your body.
These plans may include actions on your part such as adjusting the type, quantity, or schedule of your food, taking prescribed nutrition supplements, and/or monitoring your health and food closely. Further appointments with your Qualified Nutritionist will track your progress and adjust your plan as needed.

Plan your diet
Cooking Classes
Indulge in a two-hour cooking class to learn how to prepare and cook healthy food, simply and quickly for yourself and your family.
Thermomix
Learn how to get the most out of your Thermomix. Learn how to use a variety of food, and cooking methods to help you eat a healthy diet to enhance your well-being.
The latest from our blog
Keep Your Health On Track With Our Blog
At Sustenance Nutrition, we believe that knowledge is the most powerful tool in maintaining and improving your health. We are dedicated to writing a blog about issues of concern when it comes to your wellbeing and nutrition. Make sure you check back regularly so you don’t miss any of the best health tips!
Should I take an iron supplement?
It is extremely difficult to correct iron deficiency anaemia solely with an iron-rich diet. Supplementation (under the guidance of your medical practitioner) is usually required to treat a diagnosed iron deficiency. Often athletes experiencing symptoms such as fatigue...
How is iron deficiency treated?
Iron supplementation is needed to recover depleted iron stores and an iron-rich diet is needed to maintain the increase in iron stores. Typically, supplementation involves 100-300 mg of iron per day in conjunction with vitamin C to enhance absorption. Full recovery is...
How will I know if I have a problem?
Iron depletion is a continuous process that ultimately results in iron deficiency anaemia if untreated. Iron deficiency anaemia is a condition where iron is depleted to such an extent that the manufacture of haemoglobin and red blood cells is limited. It is associated...